With a total experience of around 9 years in the fitness industry,Rahul’s basic aim is NOT to make you slim or get you weight loss. He believes in an outlook where you adapt yourself to a better lifestyle with the right amount of nutrition ,protein and work out. Achieving the ultimate fitness while keeping your medical conditions in mind will be his utmost goal.

Rahul,with the help and support of his family opened the gym in 2010 where he aimed to bring a lifestyle change in his city,Ambala! Currently,there are a lot of other gyms but none match the standards met by Sweat. As for his qualifications and certifications,Rahul is a Computer Engineer and a Certified Personal Trainer from Fitness matters Pvt Ltd. He has attended various workshops,fitness events and competitions for the same. Recently,He graduated from TFFA in Sports Nutrition and Transformation Sciences. He’s gained another degree as a DTP and Y3T Specialist and 12 week transformation Expert. His area of interests are Proprioception training,Fat loss,Muscle gain,Injury management and Transformation with utmost ease. Rahul recently completed a course as a Level 1 Crossfit Traner.

What works for one person may not work for another and He firmly believes that health and fitness goals can be reached through hard, smart training and a little bit of determination. Let’s work for a fitter tomorrow!