The steam bath is a pleasant sweating bath with a sauna-like effect, but completely different climate - not so hot and more humid. Due to its well-documented positive health effects, steam baths have become the members main attractions in spa areas.

BENEFITS OF USING A STEAM ROOM:

• Soothes mind & body to relieve stress & relax muscles
• Increases body metabolism
• Deep cleanses the skin
• Helps eliminate toxin
• Boosts your immune system
• Relieves discomforts of asthma, allergies and arthritis
• Keeps mucous membranes from excessive drying
• Relieves throat irritation by moistening the air
• Relaxes muscles
• Relieves coughing
• Relieves inflammation and congestion of upper respiratory mucous membranes
• Loosens secretions and stimulates discharge of mucous from the throat and lungs